For sake of your
My name is Mandy, and I am a Holistic Health & Fitness Coach. I am on a mission to support others in reclaiming their health and natural energy by revitalizing their body, mind and spirit. Does that sound like something you’ve been hoping for?
At one time I was dealing with health struggles and weight gain so I can completely relate. I know how it feels to seek answers and desperately desire support from someone. My own health history includes a prolonged journey to achieving optimal health. I suffered from depression since I was a teen and took toxic anti-depressant drugs for 16 years. I now know how harmful pharmecuetical drugs can be and that we have to listen to what our body is trying to tell us. I have been off of the meds for almost 4 years and I am feeling better than I ever have in my entire life.
Unfortunately, most people are dealing with some type of ailment today that really has to do with nutritional deficiencies and toxicity in the body. There are all these fancy names of diseases that are simply groups of symptoms the body has expressed to get your attention. We have been led to believe that we all break down and experience health challenges and that it’s the norm. I am here to tell you that IT IS NOT! There is a lot you can do to change the course of your health and I am living proof. I experienced countless health issues from childhood into adulthood, and I remember asking myself if my life would ever be different – if I would ever be free of digestive issues, if I would ever be able to cut out the caffeinated junk and feel naturally energetic, if I would EVER experience a peaceful night’s sleep and wake up ready to tackle the day.
Then, a miracle occurred in my life and I was introduced to the idea of holistic health. I had that ah-ha moment where I realized that my health problems were the byproduct of a shoddy digestive system, my lifestyle and my thoughts. Since that moment, I’ve worked to turn my health around. I went on a pursuit of ultimate health and immersed myself in all of the tools that could mend my body from the inside out. Now, I help others do the same.
I Look Forward to Supporting You!
Working with Mandy was one of the best decisions I ever made. I lost over 75 pounds with her program, which drastically improved my life personally and professionally. Her motivation and encouragement always kept me going through the hardest times. She is brilliant and with all she taught me, I look forward to remaining a healthier person!
This journey has been more than just weight loss. I have completely changed my eating habits and my body now craves wholesome, healthy, clean foods daily. A new way of eating brought me to a new way of life. It’s given me a healthier digestive system, cleared up my acne, allowed me to get off of certain medications and also experience more restful sleep. Overall, I am happier, healthier, and more confident in myself and all my capabilities. I feel better today than I have ever felt in my entire life!
I have had the pleasure of working with Mandy, and I will tell you the knowledge she has shared with me has truly saved my life! She never made my situation uncomfortable or wrong. She simply shared with me what steps I needed to take in order to heal my body. These changes are now how I live my life. I will forever be grateful for her and her ability to powerfully share her knowledge in a way that is doable.
Mandy has been such a blessing in my life. I know she truly was sent to me by spirit. I’m a coach myself and Hypnotherapist with 18 years experience helping people transform their lives, but sometimes it is very difficult to create your own shift without the help of a powerful coach. I believe Mandy was that for me. Her coaching is extremely powerful because she is very connected to source. She had the ability to clearly tell me exactly what was going on with me on a very deep spiritual level, allowing me to see deeper and explore deeper. She cuts through the facade and the stories people tell themselves in order for true healing to take place, and for a new powerful shift to happen. I love her no BS approach and her ability to see “truth”. Mandy is a real gem. If you’re ready for a powerful paradigm shift and breakthrough to the next level in your life, Mandy is your go-to coach.
I have been coaching with Mandy for over a year now and her guidance and training have been life changing. My mindset, attitude and lifestyle alone are different from where I was a year ago. I went from hoping I had the strength and endurance to withstand an otherwise strenuous workout to exceeding my expectations and knocking out workouts I couldn't achieve before. I know I can and will achieve my goals if the desire is there and I align myself with the opportunities. Due to her teachings & my mental and physical transformations, my business has grown and I am even more successful. I am more motivated than ever to be the best version of myself and enhance those areas that used to challenge me. I am stronger, wiser and committed to achieving greatness. Thank you Mandy for supporting me in realizing that I already have the tools and traits inside of me to create my dreams, I just get to be more CONSCIOUS and aware of my choices and mindset.