3 Day Reset
Introducing the All New 3 Day RESET Program
Here’s the Secret to Losing 3+ Pounds & Recharging YOUR Health in Just 3 Days…
(No diets, pills, or deprivation allowed)
(No diets, pills, or deprivation allowed)
Do you struggle with a few extra pesky pounds that don’t seem to want to budge?
Are you ready to slim down & sizzle – but you have no idea where to start?
Are you tired of weight loss programs, pills & gimmicks that don’t work?
Are you ready to feel alive again like you used to before the demands of life got in the way?
Are you ready to kick out the “extra-baggage” blues and welcome endless energy and bliss into your life?
If you answered yes to any of the above, you’re not alone!
Especially when life gets busy, it can be all too easy to lose sight of yourself and let your health slip.
Instead of going to the gym before work, you’d rather cuddle up under a blanket and sleep for an extra hour or two. You spoil yourself with one too many sugary treats, skip the gym for a few too many dates with your cozy pajamas or after work happy hour, and probably indulge in fast food fattening meals more often than you should. Why not, when you can cover it all up with totally trendy, extra-large t-shirts and sweaters anyway?
I get it…
Unfortunately, those not-so-great choices we make finally catch up to us when we realize shorts and bikini season is just around the corner, or we have to squeeze into that two-sizes-too-small outfit for an event, or our friend is having an outdoor wedding and we actually have to show our legs…
For when that sobering dose of reality hits (I’ve been there, gorgeous), I have the perfect all-natural, no-nonsense solution to beating the “extra baggage” blues and reclaiming your smoking body…
Introducing the 3 Day RESET Program –
A 3-day cleansing program designed to jumpstart your weight loss, help you lose 3+ pounds (on average), rejuvenate your body & mind, and reclaim your health!
If you’re like millions of others, you’re sick of bland, low-fat boxed meals, incorrect information (and an overload of it), so-called magic pills, and fad diets. I was too. I’ve been where you are, frustrated and annoyed with trying to lose weight when life is pulling you in every other direction. Just like you, I knew I wanted to lose weight, feel good, get healthier, and gain access to that natural source of energy I so dearly missed. I was ready to commit, but unsure where to turn to do it.
I created the 3 Day RESET as a DIY (do it yourself) Program to answer that huge need and to help my clients cut through the clutter, cleanse their body, regain control of their health, and get started on the road to losing excess weight so they can feel like their absolute best selves year-round.
It all starts with you making the commitment to move your health & well-being from the back burner all the way to front and center for at least 3 days. Once you make the commitment, the magic starts happening.
How it Works:
In just 3 days, you’ll accomplish more for your health than most achieve all year long.
For 3 days, you’ll learn to fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.
When you sign up, you’ll get access to a 3-Day DIY (do-it-yourself) Program that will lead to weight loss, clear skin, more energy and the reduced appearance of cellulite.
You’ll ditch the chemicals, preservatives, sugar, bad fats & refined carbs that lead to weight gain!
You’ll cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the 3 days. If it sounds too good to be true, it’s not!
“This was the easiest weight loss program I’ve ever done. What I love the most is that this isn’t a diet, it’s a lifestyle. Now that I have the knowledge to make healthy choices, I know I’m going to get in the best shape of my life.” ~ Kelly, 26
“The biggest outcome for me was getting rid of the sugar cravings. I used to crave sugar all the time! I think I’d eat it at every meal. Thanks to the 3 Day RESET Program, I learned how to fill up on the right foods and drinks so that I won’t get these cravings as often. Thank you so much Mandy for changing my life.” ~ Bryan, 43
Are you ready to find out what's included in the 3 Day RESET Program?
3 Day RESET Guide – Learn the importance of cleaning your body and how we actually accumulate toxins in the first place.
Delicious Recipes - This program is complete with chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and in-between.
Helpful Tips – Tips to guide & support you in preparing for the 3 day program.
Meal Plan & Shopping List – I have taken out the guesswork! The best part of this program is that all your meals are planned out for you and most of the meals include 2 options. You’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the 3 days ahead!
Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating.
Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress.
YOU CAN MAKE AN INVESTMENT IN YOUR HEALTH WITH THE 3 DAY RESET ONLY
You Can Get Supported By Me During the 3 Day RESET When You Invest in the VIP Package!
For those VIP’s who are committed & ready to go full force – I am offering the 21 Day Transformation Challenge at a discount when you commit to both NOW!
You Will Get Great Results from the 3 Day RESET & I Highly Recommend You to Transition into the 21 Day Transformation Challenge…
Take Advantage of the Savings NOW & Get Supported by Me in the Private Facebook Group!
Invest in the VIP Package - Rock the 3 Day RESET & then transition directly into the 21 Day Transformation Challenge and get supported by me during the 3 Day RESET!
The 21 Day Transformation Challenge which includes my Workout App accessible from your phone with video demonstrations of the exercises & much more…
Daily Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle so that’s why I have created a VIP Facebook group to support my clients in making the transition.
Cleanse Effectively - Learn the most effective way to cleanse/detox your body of harmful chemicals that are stored in your fat cells creating things like cellulite, headaches, low energy, acne etc.
Mindset Tools & Techniques - Get the proper tools to change your mindset and set yourself up for success.
Nutrition Education - Learn about weight loss resistance and why the foods you eat are key to losing & getting healthier.
Workout Program - Learn the most effective way to exercise (hint: It’s not long duration cardio). Get access to my app that is convenient & easy to use and contains video demonstrations of the exercises. Workout from anywhere.
Check Out these Amazing Transformations…
You Can Make an Investment in Your Health with the VIP Package NOW for ONLY $129!
What Do You Have to Lose? (Except the pounds)
As if losing weight isn’t enough, here’s what else you can expect to get out of this program:
Amplified NATURAL energy without reaching for that afternoon candy bar, cup of joe or diet soda
Deep, peaceful sleep meant for a queen (or king) – no more tossing, turning and restlessness
A strengthened immune system that attacks toxins and viruses
Reduced inflammation and digestive upset
Renewed focus and mental clarity you haven’t experienced in years
A massive confidence boost
Brighter eyes, thicker hair & glowing skin
A natural mood boost
An effervescent beauty that glows from the inside out
“I feel incredible, and my clothes fit so much better. This is a big change from the yo-yo dieting I’ve done for over eight years. It feels good to have control over my health and eating habits. The program also taught me how to exercise and now I feel confident in the gym.” ~ Stephanie, 32
Check Out what Others Have to Say About the 21 Day Transformation Challenge…
Is 21 DAYS Too Much to Ask For?
Go Ahead… Give YOURSELF the Gift of 21 Days!
Just 21 Days that will Improve YOUR Life Forever!
21 Days that will Have YOU Sliding into Clothes that YOU Haven't Worn in Years (Yes, It’s Time to Knock that Dust Off)!
21 Days that will Have that Special Someone Saying "WOW!"
21 Days that will Have YOU Smiling Ear to Ear While YOU Are Standing on the Scale, Looking at your Reflection & Shopping for YOUR New Clothes in a Much Smaller Size!
DON’T HESITATE – SIGN UP NOW!
INVEST IN YOURSELF…
FAQ - 3 Day RESET
What is the 3 Day RESET?
I created the 3 Day RESET as a precursor to the 21 Day Transformation Challenge to support others in making a smoother transition into living a healthier lifestyle. I have been in your shoes & I know it can seem overwhelming with all of the information out there and especially if eating a Standard American Diet is really all you have ever known.
What all is included in the program?
✔ The 3 Day RESET is a DIY (do it yourself) Program that you will download, print & follow. Please note that in order to be get a spot in my Private Facebook group for accountability, motivation and support you require investing in the VIP package that includes both the 3 Day RESET & the 21 Day Transformation Challenge.
✔ Nutrition Plan that is based on Real Whole Foods (The plan can be Modified to Accommodate ALL Lifestyles - Paleo, Primal, Vegan, Vegetarian, RAW etc.)
✔ Recipes - This program is complete with chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner & in-between.
✔ Meal Plan & Shopping List – I have taken out the guesswork! The best part of this program is that all your meals are planned out for you (most of the meals include 2 options). You’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the 3 days ahead!
✔Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating.
✔ Weight Loss Tracker – This printable chart will help you track your body weight & measurements to monitor your progress.
How much is the program?
The 3 Day RESET is a one-time payment of $47 or for those who are committed; you can invest in the VIP package for $129 which includes both the 3 Day RESET and the 21 Day Transformation Challenge (and a spot in my private Facebook group for support).
Will I be automatically billed monthly?
No, you will not be billed automatically. If you choose to transition into the 21 Day Transformation Challenge, private coaching or any of my other programs, you require signing up on my website.
Do you have a referral program for the 3 Day RESET?
I do not have a referral program for the 3 Day RESET. However, if you participate in the 21 Day Transformation Challenge you are eligible for the referral program. If you refer 3 people during your 21 Days on the program then you will receive phase 2 for half price; which is $70.
How long is the program?
The 3 Day RESET is 3 days long and is a precursor to the 21 Day Challenge (but is NOT required). You can skip it if you choose. My entire program has 6 phases total. It starts with the 21 Day Transformation Challenge (Phase 1) and then each consecutive phase is 4 weeks long. You are NOT required to do the entire program but you will want to because you will feel so Amazing!
Do you work with men & women?
Yes, all of my programs can be modified to support men by doubling the portions on the nutrition plan and adjusting the workouts.
Do I get to eat meat?
Yes! My nutrition plan can be modified to accommodate ALL Lifestyles - Paleo, Primal, Vegan, Vegetarian, RAW etc.
Does it require a lot of cooking or special kitchen utensils?
The prep does not take a lot of time. All of the meals are easy to make and the nutrition plan is simple and easy to follow. Please Note - You will require a blender for this program.
Will I be deprived?
No, you won’t. In fact, the perfect example of deprivation is eating the “Standard American Diet” filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, artificial ingredients, dyes, bad fats and sugar which are all toxic. That, my friend, is deprivation – eating, but getting no nutrition. In this program, you’ll be doing the complete opposite. You will fuel your body with proper nutrition to speed up your metabolism and become a “fat-burning” machine.
Will I be hungry on this program?
It’s not likely. When you fill your diet with dead, devitalized processed food, you have to eat more of it to feel satisfied. This is your body telling you that it’s not getting enough nutrients! However, when you eat the way nature intended, as I’ll teach you in this program, your body WILL get the nutrition it craves, so you’ll get fuller faster.
Will I experience any unpleasant side effects?
It depends on your current eating habits. If your diet is filled with mainly processed foods such as cereals, crackers, pasta, chips, etc., you may experience some unpleasant symptoms. For example, if you typically consume a high amount of sugar, you may experience headaches or tiredness until you kick the sugar habit but it is very doable. I highly encourage you to take the time to invest in your health.
I have a known medical condition. Is this still safe for me?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your doctor before starting any new eating or exercise program. This program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.