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Own Your Sh!t,
Own Your Sh!t,
Change Your Life:
Change Your Life:
A No-BS Guide to Transformation
A No-BS Guide to Transformation
This book was written from lived experience.
Own Your Sh!t, Change Your Life is for anyone who knows they are meant for more — more peace, more clarity, more self-trust, more freedom — and is ready to stop suppressing and start healing at the root.
This is not surface-level self-help. No fluff. No spiritual bypassing. No quick fixes.
This is raw, honest, no-BS transformation.
I didn't learn this stuff from a textbook. I learned it standing in front of a mirror at rock bottom, mascara running down my face, asking myself "Who the F*ck Am I?"*
I learned it by doing "the work." Day after day. Layer by layer. Breakdown after breakthrough.
And now? I'm handing you everything I know.
Inside this book, you'll learn how to:
✦ Stop numbing and start healing — for real this time
✦ Understand the root of your emotional patterns, limiting beliefs, and addictions
✦ Reprogram your subconscious mind that is running 95% of your life
✦ Heal your inner child and give them the love they've been waiting for
✦ Build self-trust, self-love, and inner safety from the inside out
✦ Create lasting transformation through daily practice and radical self-responsibility
Hi, I’m Mandy Fonville — a #1 Amazon Best-Selling Author in New Releases in Inner Child Healing, transformational life coach, motivational speaker, workshop host, and retreat facilitator.
On January 10, 2026, I celebrated 10 years of sobriety, and this book is the culmination of a decade of deep inner work, healing, and conscious transformation. It brings together everything I teach in my signature Reinvent Yourself Workshop and my ARCC Path™ framework — the same tools that helped me transform my life from the inside out.
I didn’t write this book from theory. I wrote it from lived experience.
From the breakdowns that became breakthroughs. From the mirror moments and the messy middle. From showing up, doing the work, and choosing myself every single day until I became the woman I always knew I was meant to be.
My work is rooted in one core belief: real change happens when we stop abandoning ourselves and start meeting our truth with honesty, compassion, and radical self-responsibility.
If you’re ready to stop playing small, heal at the root, and finally Own Your Sh!t — this book was written for you.
If You're Ready to Go Deeper...
I've Co-Created Something Really Special.
It's Called Unbridled Becoming — An Intimate Equine-Assisted Reiki & Personal Growth Retreat in South Texas.
This Sacred Experience Blends Equine-Assisted Activities, Individualized Reiki Energy Healing Sessions, Guided Journaling, Creative Arts, and a Grounding Closing Ceremony with Breathwork and Meditation.
Small. Intentional. Sacred. Only 8 Participants Per Retreat.
Spring 2026 Dates:
March 7th, 14th, 21st
April 4th, & 11th
9:00am – 7:00pm | Adkins, TX
Final dates will be confirmed based on participant interest and availability.
If Something Inside of You is Saying YES...
Trust That.
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